Wednesday, March 31, 2010

Medical Tourism - Operations and Surgeons India

Medical tourism is a new concept in India with operations India and surgeons India being in very high demand. It is also known as health tourism. Today, many people from abroad visit India for medical treatments such as heart surgery, knee transplant, cosmetic surgery and dental care. With modern diagnostic and treatment facilities, experienced surgeons, one of the largest pharmaceutical industries in the world, and a tradition of caring, India is able to provide word-class healthcare facilities at a fraction of the cost.

This cost of operations India and surgeons India can be as low as 10 per cent of world prices, with comparable success rates and service levels. Here is a list of indicative costs of some of the medical procedures available.


Procedure US / UK India
Bone Marrow Transplant USD 2,50,000 USD 69,200
Liver Transplant USD 3,00,000 USD 69,350
Heart Surgery USD 30,000 USD 8,700
Orthopedic Surgery USD 20,000 USD 6,300
Cataract Surgery USD 2,000 USD 1,350
Smile Designing USD 8,000 USD 1,100
Metal Free Bridge USD 5,500 USD 600
Dental Implants USD 3,500 USD 900
Porcelain Metal Bridge USD 3,000 USD 600
Porcelain Metal Crown USD 1,000 USD 100
Tooth Impactions USD 2,000 USD 125
Root Canal Treatment USD 1,000 USD 110
Tooth Whitening USD 800 USD 125
Tooth Colored Composite USD 500 USD 30
Fillings / Tooth Cleaning USD 300 USD 90
Breast Mastopexy USD 7,500 USD 2,800
Reduction Mammoplasty USD 8,000 USD 3,300
Mammoplasty Augmentation USD 8,000 USD 2,750
Replacement Of Implants  USD 6,500 USD 3,000
Blepheroplasty (Upper & Lower USD 6,000 USD 2,000
Facelift USD 6,500 USD 2,800
Dermabrasion (Total face) USD 5,500 USD 2,150
Canthopexy w/Orbicularis suspension USD 6,000 USD 2,200
Endoscopic Brow lift USD 5,800 USD 2,300
Hair Transplant USD 50/ graft USD 3/ graft
Neck lift USD 6,100 USD 2,400
Otoplasty (for prominent ears) USD 4,700 USD 1,500
Primary Rhinoplasty USD 7,300 USD 2,900
Tip Rhinoplasty USD 6,300 USD 1,300
Abdominoplasty USD 7,700 USD 3,200
Thigh Lift (Bilateral) USD 7,200 USD 3,150
Total Lower Body Lift (belt Lipectomy) USD 9,500 USD 6,000
Liposuction (One Region) USD 6,100 USD 1,750
Laser Hair Removal USD 550 USD 225
Laser Resurfacing/ Wrinkle Reduction USD 550 USD 225
Laser Acne Treatment USD 575 USD 230
Laser Scar Treatment USD 500 USD 210
Botox USD 70/ unit USD 8/ unit
Open Heart Surgery   USD 18,000   USD 4,800  
Cranio-Facial surgery and skull base   USD 13,000   USD 4,500  
Neuro- surgery with Hypothermia   USD 21,000   USD 6,800  
Complex spine surgery with implants USD 13,000 USD 4,600
Simple Spine Surgery USD 6,500 USD 2,300
Simple Brain Tumor Biopsy USD 4,300 USD1,200
Simple Brain Tumor Surgery USD 10,000 USD 4,600
Parkinsons Lesion USD 6,500 USD 2,300
Parkinsons DBS USD 26,000 USD 17,800
Hip Replacement USD 13,000 USD 4,500


A National Accreditation Board for Hospitals has been established to monitor safety and hygiene norms. Surgeons India and physicians with decades of experience in the USA, the UK and Europe have set up several modern hospitals to provide medical tourism services.

The Indian Government issues an “M” visa for patients and “MX” visa for those accompanying them for operations India. In 2005, around 200,000 foreigners chose India as their centre for undergoing medical and dental treatment. Most medical tourism packages combine a health procedure with a visit to an exotic Indian destination and alternative healing therapies.

Alternative Therapies

For those patients who would like to try out alternative systems of healing rather than operations India,  there are many places that practice traditional methods of medicine. Some systems available are Reiki, Pranic Healing, Traditional Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Unani and Magneto therapy.

Ayurvedic massages and Yoga are extremely popular when it comes to relaxation and maintaining a healthy life. The State of Kerala on the southern coast of the country is world renowned for its ‘Ayurvedic Shalas’ and Ayurvedic spas.

These alternative therapies are usually recommended by surgeons India after the operations they perform are successful. Alternative therapies are usually included with medical tourism packages as they boost relaxation and can help patients recover quickly.

Adventure Tourism Activities in India

If you are looking for adventure, then India has everything you need to make your holiday special. Right from the snow-clad Himalayan heights to the deserted tropical islands in the Bay of Bengal, India has something for everyone. Some of the popular adventure tourism activities in India are aero sports, winter sports, water sports, desert safaris, motor sports, trekking, rock climbing and mountaineering.


The Himayalan ranges in the north are perfect for winter sports such as skiing, mountaineering, rock climbing and trekking. The meandering Himalayan rivers offer opportunities for water sports like white water rafting, angling and kayaking. After an exciting day of adventure tourism activities in India, you can set up camp in the alpine forests and lush meadows of the region for some well-deserved rest.

For travellers who prefer a beach vacation,  the entire western and eastern coast plus the islands in the Arabian Sea and the Bay of Bengal have a range of aqua adventure tourism activities in India. While the beaches of Goa and Kerala offer adventure sports such as water skiing, wind surfing and sailing, the islands of Lakshadweep, Andaman and Nicobar provide facilities for snorkelling and SCUBA diving.

Aerosports services like hot air ballooning, hang gliding and para gliding are available at locations in Kangra, Dasauli, Dharamasala, Shimla, Pune, Mhow, Indore, Mysore, Udhagamandalam and Shillong. The cities of Jaisalmer and Bikaner in Rajasthan provide desert safaris through which tourists can explore the unending sand dunes on camel back, horse back or by jeep.

Whether you like living life on the edge, or you just want to enjoy the occasional thrill of the unknown, there are a range of adventure tourism activities in India, which you can choose from. For more information about adventure sports available in India, click here.


Courses on Adventure Tourism Activities in India

Here are some organizations that offer programmes and courses for various adventure sports related activities in the country.

• National Institute of Watersports, Goa
• Youth Hostels Association of India
• Indian Mountaineering Foundation
• Nehru Institute of Mountaineering
• Garhwal Mandal Vikas Nigam
• Federation of Motor Sports Clubs of India
• Aero Club of India
• Directorate of Mountaineering and Allied Sports
• Dive Destinations


Other than these, the tourism departments of different States and private companies also organize adventure tourism activities in India along with other related competitions and events.

Monday, March 29, 2010

Snake Boat Racing in India

Boat Racing is another indigenous sport of India, popular in States such as Kerala and Assam. In Kuttanadu, Kerala, snake boat racing is a cult sport where snake boats are the pride of every village. With its charming backwaters and canals, Kerala is known as the Venice of the East. Each snake boat is around 30 metres in length and can seat about a hundred people. The months of August and September are the best for snake boat racing in India. During these months, we witness a festival like atmosphere, with nearly 20 minor and major regattas being held in the State.


The Nehru Trophy Snake Boat Race, which is held on the Punnamda Lake, near Alappuzha, is the most popular of the regattas. It is the number one snake boat racing in India event. This race is held on the second Saturday of August every year and is watched live by an estimated two lakh spectators. Other boat races in Kerala are the Uthrithathi boat race on the Pampa River, Champakulam Moolam Vallamkali Race, Neerettupuram Boat Race, Rajiv Gandhi Boat Race and Pulimkunnu Karuvatta Boat Race.

In Assam, the local people look forward to their annual boat racing festivals just as much as in Kerala. Boat races are often organized by local units during festive occasions at places like Hajo, Saulkuchi, Barpeta, Guwahati and so on. People taking part in these boat races need lengthy training, stamina and an inherent aptitude. The captain of the boat racing team, who is responsible for steering the boat, needs systematic knowledge of water currents, keen observation power and expertise about other aspects of boat racing.

If you are interested in snake boat racing in India, make sure you fly down to the state of Kerala in the monsoon months of August and September when the rivers are full. You'll be in for a real treat!!

Forest of India

The fauna of India is as diverse as its cultural milieu. India is home to over 350 species of mammals and 1,200 species of birds. Most of these animals can be seen on safaris in the forest of India. Some of these animals are the Asian elephant, camels, deer, bears, leopards, monkeys, antelopes and a variety of birds. India is also home to rare and endangered species of animals such as the Royal Bengal tiger, gharial, Asiatic lion, one horned rhinoceros, chinkara and black buck.

Mysterious Forest of India 

Currently, the animal forest of India comprises 607 protected areas, of which there are 96 national parks, 508 wildlife sanctuaries and 3 conservation reserves. Of these, 27 areas have been designated as Tiger Reserves according to Project Tiger. These natural habitats differ from region to region and include tropical forests, desert landscapes, backwaters as well as rocky mountainous areas.

Wandering about in a sanctuary and viewing wildlife in their natural surroundings is truly the experience of a lifetime. Nothing can quite match the thrill of spotting a striped predator amidst the tall grass or watching wild deer lock horns in battle. What makes the experience even more enchanting is that most forest in India can be explored on elephant back. Jeeps are also available for tourists who prefer comfort on the safaris.

Some of the famous wildlife reserves in India are Kaziranga, Bandavgarh, Kanha, Nagarhole and Mudumalai wildlife sanctuary. For a state wise list of protected areas and forest in India that include national parks, wildlife sanctuaries and conservation reserves, click here.

Saturday, March 27, 2010

Business Tourism India

MICE – Meetings, Incentives, Conferences and Exhibitions

Other than the countless tourist attractions of India, the country is also a dynamic venue for international conferences and conventions of global standards. Companies that book business tourism India packages have the option of conducting pre and post conference tours in the form of visits to heritage sites, beaches, golf courses and health centres. This helps boost employee satisfaction and productivity.

India has a wide range of world-class hotel chains that provide the best when it comes to business facilities such as meeting rooms, convention facilities, modern business centres and conference amenities. The country is under a continual process of upgrading its MICE (Meetings, Incentives, Conferences and Exhibitions) facilities. There are plans for creating additional world-class convention centres, airports and exhibition venues as well as efforts to provide customization to a client’s unique needs to boost business tourism India.

The inbound MICE (meetings, incentives, conventions and events) segment is growing at 15 to 20 per cent annually. It is estimated that the total national and international MICE meetings market all over the world is in excess of $270 billion. India stands 27th in the Global Meetings market and is one of the biggest hubs for business tourism in the world.

Most luxury and five star hotels provide business tourism India facilities of an international standard. Other than these, some of the major convention and exhibition centres in India are –

• Vigyan Bhawan, New Delhi
• Centre Point, Mumbai
• Renaissance Hotel Convention Centre, Mumbai
• BM Birla Science and Technology Centre, Jaipur
• Jaypee Hotels and International Convention Centre, Agra
• Cochin Convention Centre, Kochi
• Pragati Maidan, New Delhi
• Nehru Centre, Mumbai
• Chennai Trade Centre, Chennai
• Trade Centre, Bangalore
• ITDC Conference Centres

India is connected to a global network of over 50 international airlines and several domestic airlines. Additionally, India has the world’s largest railway network and excellent roads. Plus, India has a manpower base that is fluent in the English language.

It is estimated that a person travelling to a country for a conference or convention spends around four to eight times more than a normal leisure traveller. Impress your clients and business associates by catering not only to their corporate needs but also providing them with a relaxing holiday. A business tourism India package   holds enormous potential for your business and can help you get all the lucrative deals.

Sunday, March 21, 2010

Archery India - History and Techniques

Archery is a sport, prevalent in India since ancient times. In those days, traditional archery India was vital for survival and combat. It was also used in competition, to bring out the best players. During the period of the Mahabharata and the Ramayana, archery assumed great importance. Various archery tournaments and festivals were organized.

There was a wide variety of archery India equipment such as different bows and arrows, in diverse shooting styles. Most countries, especially in Asia and Europe, have a rich history of archery. Later, the sport evolved into a competitive sport in Europe, America and Asia. In 1900, Archery became the official sport of the Olympic Games.


Modern Archery India Rules

Modern Archery is a target sport which involves sharp technique and concentration power as well as immense strength and stamina. There are two main kinds of bow used by sportspersons in modern archery - recurve and compound. The main aim of the game is to use the bow and arrow to shoot a target. This target is marked with 10 concentric rings. Points with a score range of 1 – 10 are awarded for accuracy. The nearer the arrow lands to the centre of the target, the higher the shooter scores. Many archery India sportspersons have won medals at international tournaments.

Today, the sport of archery India is managed by the Archery Association of India. This body is responsible for holding tournaments, encouraging talent and promoting the sport around the country. Archery is also a popular pursuit in tribal areas and villages.

Here is some more information on Archery India –

Thursday, March 18, 2010

Atya Patya - Traditional Indian Game

This thrilling game is a major sport that originated in ancient India. Popular in rural areas, the rules of Atya Patya have been improvised from region to region. It is known by different names in these regions, such as Sur-pati, Darya-Bandh, Saragari, Saramani, Tilli, Uppinat, Uppupatti, Choupat Pati, Panchwati, Chikka and so on. The exact Atya Patya history is difficult to trace, but it is known to have been played since the days of the Mahabharata.

The first move to systematize the rules of Atya Patya was made by Dekkan Gymkhana, Pune. Later, the Akhil Maharashtra Sharirik Shikshan Mandai helped develop the game by conducting divisional tournaments in which teams from Marathi speaking States such as Maharashtra, Madhya Pradesh, Gujarat and Karnataka took part.

In 1982, Atya Patya got National recognition when the Atya Patya Federation of India was established. Today, the game is played in all major States of the country. Here are some more details about the sport–
In 1996, the International Atya Patya Federation and the Asian Atya Patya Association was formed in Japan.

Read about other indigenous sports in India -

Wednesday, March 17, 2010

History of the Kho Kho Game and Rules

The Kho Kho game is an Indian sport commonly played in schools and colleges around the country. When it comes to Kho Kho history, every Indian knows that the game was known to be played since the earliest of times. It is played on a rectangular court, between two teams of twelve players each, of which 9 take the field and 3 are reserves.

Kho Kho is a great test of the participants` physical fitness, strength, speed and stamina and dodging ability. No one has exact knowledge on Kho Kho history or when the first game was played, though many historians say that it is actually a modified form of `Run Chase`. In the ancient era, a version of the Kho-Kho game was played on `raths` or chariots in Maharashtra. This was known as Rathera.

In ancient Kho Kho history, there were no rigid rules and regulations for playing the game. The Kho Kho rules were first framed in the early 1900's. A committee was formed at Gymkhana Poona in 1914 for framing the Kho Kho rules and the first ever book of Kho-Kho rules was published from Gymkhana Baroda, in 1924.

history of kho kho game rulesAccording to the Kho-Kho game rules, each of the participating teams consists of twelve players, though only nine players take the field for a contest. After the toss, one team sits in a row down the middle of the court, with alternate members facing opposite directions. They are the chasers. The opposing team sends a player in the court as a dodger.

A chaser may only run in one direction and cannot cut across the central line. If a chaser needs to catch a dodger who is on the other side of the line, he/she needs to pass the chasing job to another team-mate. This is done by touching the back of a sitter facing the other way and shouting ‘Kho’.

The main aim of the chasing team is to tag all dodgers of the opposing team in the shortest time possible. This sport is managed by the Kho-Kho Federation of India, which was created in 1956-57 at Cuttack, Orissa to popularize the Kho Kho game among the masses.

Read about other indigenous sports in India -

Tuesday, March 16, 2010

Famous Places India by UNESCO India

The United Nations Educational, Scientific and Cultural Organization (UNESCO) defines famous places India as world heritage sites. These include places both culturally and naturally beautiful and famous. These sites and monuments in India are listed as ‘World Heritage Sites’. These heratage sites are considered of exceptional interest and universal value, and measures are taken for the protection of these treasures so that future generations can experience their beauty.

Currently, 812 cultural and natural wonders around the world have been given the status of ‘World Heritage Sites’ by UNESCO India. India has been an active member State of the World Heritage since 1977. Today, there are 27 famous places India that have been given the title of World Hertage Properties. Out of these, 22 are Cultural Properties and 5 are Natural Properties. Here is a list of them with a few details.

unesco india famous places world heritage sites qutub minar delhi

1. Ajanta Caves - The Ajanta Caves are situated at a distance of 107 kms north of Aurangabad, Maharashtra. This Unesco India heritage monument consists of a total of 30 excavations that were hewn out of rock. Out of these, five are chaityagrihas and the rest are viharas (halls). Some caves have paintings on the walls. These caves can be dated back to the pre-Christian era, the earliest among them being Cave 10 dating from 2 B.C.

2. Ellora Caves - Locally known as ‘Verul Leni’, the Ellora Caves are located on the Aurangabad-Chalisgaon road in Maharashtra. The caves are one of the largest rock-hewn monastic-temple monuments India and the entire world. This monument is renowned for the largest single monolithic excavation in the world, the great Kailasa. Ellora consists of nearly 100 caves, which are dateable from 6 - 7 A.D. to 11 - 12 A.D.

3. Agra Fort – Situated on the right bank of the Yamuna River in the city of Agra in Uttar Prades, the Agra Fort remains one of the most robustly built strongholds of the Mughal Emperors. This monument is one of the famous places India. It is spread over an area of about 94 acres and consists of around twenty-four richly embellished monuments. Akbar, the third Mughal emperor, renovated the Agra Fort with red sandstone during his reign and built many new buildings.

4. Taj Mahal, Agra - This mausoleum is located on the right bank of the river Yamuna in Agra. The Taj Mahal has some beautiful specimens of polychrome inlay art on the interior and exterior of the building. It was built in 1648 by the Mughal emperor Shah Jahan in memory of his queen Arjumand Bano Begum, also known as ‘Mumtaz Mahal’. What’s more, this UNESCO heritage monument India, one of the major attractions of the country, is also one of the New Seven Wonders of the World.

5. Konark - Sun Temple – This temple is located in the town of Konark, Orissa. It was constructed in the thirteenth century and is dedicated to the Sun God. The Sun Temple is one of the main famous places of India. It is built in the shape of a huge solar chariot with twelve pairs of exquisitely ornamented wheels pulled by seven rearing horses. The temple comprises a sanctum with a tall shikhara, a jagamohana and a detached hall of dance, besides numerous smaller shrines.

6. Mahabalipuram – This is the site of nine monolithic temples located on Mamallapuram beach in the southern State of Tamil Nadu. The most important of these temples are the ‘Five Rathas’, which have been named after the five Pandava brothers of the Mahabharata. The Shore Temple is another renowned temple at this site. These monuments have been carved out of a single rock in between AD 600-700.

7. Churches of Old Goa – Located in Old Goa, in the State of Goa, these Roman Catholic churches and convents were built in the 16th and 17th centuries by the Portuguese. They comprise the Se' Cathedral, Convent of St. Francis of Assisi, Chapel of St. Catherine, Basilica of Bom Jesus; Church of Lady of Rosary; Church of St. Augustine and the Church of St.Cajetan. These churches are constructed in a blend of Ionic, Doric and Corinthian styles and are one of the biggest attractions of India when it comes to monuments.

8. Khajuraho – This city in Madhya Pradesh houses the ancient Khajuraho temples, which were built by the Chandella rulers in the 10th and 11th century. Local tradition lists as many as eighty-five temples at the site, however, today, only twenty-five temples stand. All the temples are included in the list of world heritage sites of Unesco India. The temples of Chausath-Yogini, Brahma and Mahadeva are made of granite, while the other temples are built of fine-grained sandstone, buff, pink or pale yellow in colour.

9. Hampi - Hampi is situated on the southern bank of the Tungabhadra River in the State of Karnataka. It was once the capital of the powerful Vijayanagara Empire and consists of a series of famous places India monuments that were built between AD 1336-1570. The temples at this heritage site are noted for their large dimensions, florid ornamentation, bold and delicate carvings, stately pillars, magnificent pavilions and iconographic depictions from the Ramayana.

10. Fatehpur Sikri – This ancient city is a Unesco World Heritage Site that is situated on the bank of a natural lake in Uttar Pradesh, which has now mostly dried up. Pre historic ochre coloured pottery (c. 2nd millennium B.C.) and painted grey ware (c.1200-800 B.C.) have been discovered here. Later on, from 1572 to 1585, Mughal emperor Akbar built elaborate palaces and other monuments in the Indo – Muslim composite style.

11. Pattadakal – This site is made up of a group of Hindu and Jain temples in the town of Pattadakal in Karnataka. The Chalukyan rulers erected these temples from AD 697 to the ninth century AD. The edifices illustrate episodes from the Ramayana, Mahabharata, Bhagavata and Panchatantra. Temples constructed here mark the blending of the Rekha, Nagara, Prasada and the Dravida Vimana styles of temple building and are one of the major tourist attractions of India.

12. Elephanta Caves - The Elephanta Caves are located on an island in the Arabian Sea approximately 11 km of the coast of Mumbai city, Maharashtra. There are seven cave excavations in the Elephanta group. These caves can be dated from the 6th to 7th centuries AD. Amongst the cave excavations at this world heritage site, Cave 1 is the most impressive with its display of evolved Brahmanical rock-cut architecture.

13. Great Living Chola Temples – The Great Living Chola Temples can be found in the State of Tamil Nadu. The Kings of the Chola Empire built these monuments India in the 11th and 12th centuries to commemorate various events. This World Heritage Site includes three temples – the Brihadisvara temple of Thanjavur, the Temple of Gangaikondacholapuram and the Airavatesvara temple at Darasuram.

14. Sanchi – This Unesco India site is located in Madhya Pradesh and includes a collection of Buddhist monuments that consist of stupas, monolithic Asokan pillar, temples, monasteries and sculptures. The Mauryan Emperor Asoka laid the foundations of this religious centre at Sanchi in the third century BC. Construction continued till the twelfth century AD with later rulers adding structures such as staircases, railings and sculptures.

15. Humayun's Tomb – Situated in New Delhi, Humayun’s Tomb is one of the famous places India declared as a world herritage site. It contains the graves of the Mughal Emperor Humayun and his family members. Humayun’s widow Hamida Banu Begum constructed it in 1569, 14 years after the death of her husband. This tomb is made of red sandstone and is the first distinct example of the famous Mughal style, which was a synthesis of Persian architecture and Indian structural design.

16. Qutb Minar – Built from red and buff sandstone, Qutb Minar in New Delhi with its height of 72.5 metres is the highest tower in the country. Qutbu'd-Din Aibak of the Slave Dynasty laid the foundation of the Minar in AD 1199 for the use of the mu'azzin (crier) to give calls for prayer. This famous place in India also includes other monuments in the vicinity such as the Iron Pillar, Quwwat-ul-Islam Mosque and the tomb of Iltumish.

17. Mahabodhi Temple – This temple is located in the town of Bodhgaya in Bihar. It was built in 260 B.C. when the Mauryan Emperor Ashoka visited Bodh Gaya. The temple was constructed near a Bodhi tree, under which the Buddha is believed to have received enlightenment. Today, a direct descendant of this sacred Bodhi tree (Pipal) stands in the temple complex.

18. Rock Shelters of Bhimbetka – The Rock Shelters of Bhimbetka are situated around 45 kms south east of Bhopal in the State of Madhya Pradesh. These rock shelters are spread over 13 square kilometres and have more than 700 rock shelters, of which over 400 have rock paintings. Numerous stone tools including hand axes, cleavers and blades from the Palaeolithic, Mesolithic, Chalcolithic and Mauryan periods have been found here.

19. Champaner – This town is sited around 50 kms from Baroda in Gujarat at the foot of the Pavagadh Hill. The Champaner Pavagadh Archaeological Park consists of monuments India such as the Muhammadabad Fort, Jama Masjid, Lakulisa Temple and other Hindu and Jaina temples. They are datable from the 10th to 15th century AD. Many buildings are a good combination of Hindu and Muslim architecture.

20. Mountain Railway of India – This UNESCO India site includes two hill passenger railways – The Darjeeling Himalayan Railway that opened in 1881 and the Nilgiri Mountain Railway, which was completed in 1908. These railways have been constructed over rugged mountainous terrain and are a testimonial to the engineering prowess of 19th century India. Still operational, these railways pass through regions of amazing natural beauty.

21. Chhatrapati Shivaji Terminus – Originally called the ‘Victoria Terminus’, this railway station is an exceptional example of Victorian Gothic Revival architecture in India. Located in the city of Mumbai, Maharashtra, the Victoria Terminus was designed by British architect F.W. Stevens and built over ten years starting from 1878. It is characterized by a stone dome, turrets, pointed arches as well as Indian themes.

22. Red Fort, Delhi – Mughal Emperor Shahjahan built The Red Fort in New Delhi after he shifted his capital here from Agra. It is one of the most famous places India. The erection of the Red Fort began in 1639 and was completed after nine years. The Fort is an irregular octagon, with two main entrances called the Lahori Gate and Delhi Gate. The walls, gates and a few other structures in the fort are constructed of red sandstone while marble has been largely used for the palaces.

23. Kaziranga National Park - Spread over an area of 430 square kms, the Kaziranga National Park is the natural home of the one-horned Indian rhinoceros. This Unesco world Heritage Site is around 217 kms from Guwahati in the State of Assam. Other than the rhinoceros, animals such as elephants, swamp deer, sloth bear, tigers, leopard cats, hog badgers and a host of migratory birds are also present here.

24. Manas Wildlife Sanctuary – One of the nine Tiger Projects in India, Manas Wildlife Sanctuary is situated on the banks of the Manas River at the foothills of the Himalayas in Assam. Covering an area of 519.77 square kms., Manas is situated around 176 kms from Guwahati by road. In the winter, it is home to hundreds of migrating birds such as the Riverchats, Forktails, Cormorants and various types of ducks.

25. Keoladeo National Park – Located in the State of Rajasthan, this former duck-hunting reserve of the Maharajas is today one of the major wintering areas for a large numbers of aquatic birds from Afghanistan, Turkmenistan, China and Siberia. Around 364 different species of birds, including the rare Siberian crane, have been spotted at this park. Visitors are advised to maintain a low noise level and avoid littering the park when visiting this top famous places of India.

26. Sunderbans National Park - Situated in the lower end of Gangetic West Bengal, the Sundarbans covers 10,000 square kms. of land and water in the Ganges Delta. Thick mangrove forests and vast saline mud flats of the area harbour flora like the Sundari and Goran trees. A number of endangered animals live in the park such as the Royal Bengal Tiger and Axis Deer.

27. Nanda Devi and Valley of Flowers – The Nanda Devi National Park is situated near the 7800 metre Nanda Devi Peak in the State of Uttaranchal. It is the habitat of several endangered species such as the snow leopard, Himalayan musk deer and bharal. The Valley of Flowers is a nearby scenic area with meadows of endemic alpine flowers and rare animals like the Asiatic black bear, brown bear and blue sheep.

This Unesco India world heritage site rounds up the list of top famous places India. While visiting India, it would be great to check out some of these places to make the most of your trip.

Happy touring!!

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Monday, March 15, 2010

List of States in India - Tourism

The Union of India is a diverse country that is made up of 28 States and 7 Union Territories. Each State, district, city and Union Territory is known for its unique India sightseeing attractions, festivals, landscape and handicrafts. For more about the main draws of each State, check out the list of States in India below -


tourist map of india showing list of states, union territories and state capitals

1. Andaman and Nicobar Islands - These islands lie in the Bay of Bengal, about 1,190 km east of Chennai. Topographically, the islands have hilly tropical jungles, fringed with coconut palm trees and flat stretches of crescent shaped beaches which are perfect for backpacking adventures. Adventure sports such as SCUBA diving, snorkeling, trekking and surfing are available at the islands for backpackers. A major monument in the islands is the Cellular Jail at Port Blair.

2. Andhra Pradesh - The fifth largest state of India, Andhra Pradesh is irrigated by the mighty Krishna and Godavari rivers. The main languages spoken here are English, Telugu and Urdu. The State was once a part of the Mauryan Empire ruled by Ashoka and became an important centre of Buddhism. Amravati and Nagarjunakonda are two important Buddhist archaeological sites in the State which most backpackers on southern India tourism trips visit. Other international tourism sites that people on backpacking trips enjoy visiting in Andhra Pradesh are the Charminar, Golconda Fort and the temple town of Tirupati.

3. Arunachal Pradesh – Also known as the ‘land of the dawn lit mountains’, Arunachal Pradesh in northeast India is well known for its wide array of flora and fauna, that exists in a habitat which combines glacial terrain, alpine meadows and sub-tropical rain forests. This is simply perfect for international tourists who are on a backpacking vacation and enjoy trekking. Major attractions for backpackers in Arunachal Pradesh are the Namdapha Wildlife Sanctuary, Ita Fort in Itanagar and the monastery of Bombdila.

4. Assam – This State in the list of States in India, is the gateway to Northeast India and is dominated by the powerful Brahmaputra River. The people of the State include a mix of Dravidians, Aryans and Tibeto-Burmans. Assam is famous for mainly two things – its lush green tea gardens and the one-horned Rhinoceros, which is found in large numbers at the Kaziranga National Park. The golden silks of Sualkuchi are an important handicraft which international backpacking tourists pick up from the colorful shops of Assam.

5. Bihar - The name 'Bihar' is derived from 'Vihara', which means monastery. Bihar was once a great religious centre for Jains, Hindus and Buddhists. Some religious places for international travellers to visit while in the State are the temples at Bodhgaya, Rajgir, Nalanda and Sasaram. The Patliputra Mahotsava and Sonepur Mela are two colourful festivals of the State that make for great vacation photos for backpackers in India sightseeing.

6. Chandigarh – This Union Territory is situated at the bottom of the Shivalik Hills. Chandigarh gets its name from the Goddess Chandi Devi, whose white - domed temple stands on a hill to the north east of the city. Some of the main attractions for international backpacking travelers in this city are the Capitol Complex, Rock Garden, Sukhna Lake and a range of beautifully landscaped gardens.

7. Chhattisgarh – A relatively young State in the list of states in India, Chhattisgarh has been referred to in ancient texts as ‘Dakshin Kosala’. Places of interest for backpackers include the ancient caves of Bastar District, the waterfalls in the hilly areas and the Kawardha Palace. Tribal medicine and artifacts such as bell metal castings are the main mementos that backpacking tourists take back from this State.

8. Delhi – The capital city of India, Delhi is situated on the banks of the Yamuna River. According to legends, the Pandavas established Delhi during the times of the epic Mahabharata (circa 1500 B.C.). Some of the major places of interest for backpacking tourists in the city are the Qutub Minar, Humayun’s Tomb, Birla Mandir, President’s House, Jama Masjid, Jantar Mantar and the Red Fort.

9. Dadra and Nagar Haveli – This Union Territory is located in between the States of Gujarat and Maharashtra. The landscape of Dadra and Nagar Haveli consists of flourishing green mountains, waterfalls and winding rivers which is an amazing experience for backpackers hiking in the State. Key tourist spots for foreign tourists in the area include the Vanganga Lake Garden, Hirwavan Garden and the Water Sports Centre at Dudhani.

10. Daman and Diu – The Union Territory of Daman and Diu is located on the southern coast of the State of Gujarat and has a long beach front with a well-kept amusement park. Other attractions of the area which are visited by international backpacking tourists are the twin forts of Moti Daman and Nani Daman, the Gothic style churches and the Panikotha - Fortim Do Mar.

11. Goa – This State in the list of States in India is situated along the Konkan Coast and boasts of a range of palm-fringed beaches popular with backpackers. Other attractions for tourists backpacking in the State include the churches of Old Goa, the temple of Shri Mangesh and the wildlife sanctuaries. Carnival and Shigmotsav are two Goan festivals that are celebrated in the month of March. If you love a riot of colour, then make sure you visit Goa during this time of year.

12. Gujarat – Many historical events from the life of Lord Krishna and Mahatma Gandhi took place in Gujarat. The ancient city of Dwarka was once the capital of Lord Krishna’s empire while Dandi, Porbander and the Gandhi Ashram on the Sabarmati River host various memorabilia of the Indian freedom movement. Other interesting places for foreign tourists in Gujarat are the Lothal excavations, the lion filled Gir Forests and the Shaking Minarets of Ahmedabad.

13. Haryana – The history of Haryana dates back to the Vedic age. This State in the list of States in India was home to the legendary Bharata dynasty, after which the country was named ‘Bharat’. Kurukshetra, the scene of the epic battle between the Kauravas and the Pandavas in the Mahabharata, is also situated in Haryana. Every February, the Surajkund Mela is held in Haryana to promote fine arts and handicrafts from around the country.

14. Himachal Pradesh – This mountain State lies in the heart of the Himalayan region. The landscape consists of a spectacular transition from the northern plains to the trans Himalayan heights of Lahaul and Spiti. The rugged snow clad mountains of the Himalayas India invite backpacking hikers, mountaineers and adventurers to explore their grandeur. The breathtaking scenery includes lush green valleys, snow capped mountains, glaciers, rivers, conifer forests and miles of pastures. The ancient Buddhist monasteries and temples are another attraction for backpacking tourists in Himachal Pradesh.

15. Jammu and Kashmir - The State of Jammu and Kashmir lies in the northern part of the country in the Himalayas India. It is a region of widely varying people and geography. Srinagar, the capital of the State is known for its scenic Dal Lake, Mughal Gardens and the ornate Shikhara boats. Interesting places for backpackers to visit in other cities are the ‘Meadow of Gold’ in Sonmarg, the highest golf course in Gulmarg and the Gompas of Leh. The Amarnath Yatra and the Summer Festival are important events of the State.

16. Jharkhand – Jharkhand is the 28th State of the Indian Union and came into existence in the year 2000. Forests and woodlands occupy more than 29 per cent of the State. Major tourist spots for backpackers in Jharkhand include the waterfalls around Ranchi city such as Dassam, Hundru and Jonha Falls. The temples of Deogarh, the National Park at Hazaribagh and Netarhat are other places of tourist interest in the State.

17. Karnataka – This western coastal State in the list of States in India, is known for its twin contrasts of modern information technology and rural agricultural expanses. Some of the backpacking attractions for those on southern India tourism packages in Karnataka are the Lal Bagh in Bangalore, Bandipur Tiger Reserve, Ranganathitoo Bird Sanctuary, Fortress of Srirangapatna and the exquisite Palace of the Maharaja in Mysore. The coast is dotted with numerous secluded beaches that offer a dazzling view of the azure Arabian Sea and are a haven for foreign tourists

18. Kerala – Also known as ‘God’s Own Country’, Kerala offers backpacking travelers on southern India tourism packages a range of out-of-the-way beaches, glorious temples and thrilling snake boat races. The coastal town of Alleppey is a mini Venice with numerous canals that meander through the city. If you are a wildlife fan, then visit the Periyar Wildlife Sanctuary where you may spot elephants, sambar deer, tigers, leopards and langur monkeys in their natural habitat. Kerala is also popular with international tourists for Ayurvedic medicine and other forms of holistic healing.

19. Lakshadweep – Lakshadweep is a group of coral islands located in the Arabian Sea off the coast of Kerala. When translated from the Malayalam language, Lakshadweep means ‘a hundred thousand islands’, however, it consists of only 36 islands. Some tropical islands have been earmarked for diving and water sports while others have been developed for those international backpacking tourists who want a quiet relaxing beach holiday.

20. Madhya Pradesh – This State in the list of States in India is also the oldest part of the subcontinent. It is famous for its cave paintings that date back to the Stone Age. Located in central India, Madhya Pradesh was ruled over the ages by different groups of royalty and hence, the major attractions of this State include remnants of the maharajas such as the Gwalior Fort, Jai Vilas Palace, Tansen’s Tomb and the Raj Mahal in Orchha. Other tourist attractions for India sightseeing include the temples of Khajuraho and the Sanchi Stupa.

21. Maharashtra – The name ‘Maharashtra’ originated in the 7th century and comes from the word ‘rathi’ which means ‘chariot driver’. The 720 km long coastline of the State is dotted with a range of popular beaches and grand forts which make for great holiday photos for backpacking tourists on an India sightseeing visit. The Western Ghats that rise up to 2000 metres is home to summer hill stations such as Khandala, Matheran and Lonavala. Another attraction of Maharashtra is the Ajanta, Ellora and Elephanta caves that date back to the 2nd century BC. The Sai Baba temple complex at Shirdi is an important pilgrimage site.

22. Manipur – The name of this State translates into, ‘the land of jewels’. Manipur, in northeast India, boasts of an exotic landscape with gently winding hills, emerald green valleys, blue lakes and dense forests which are amazing for backpacking trekking adventures. The major tourist spots of the State are the Khonghampat Orchidarium where one can view over 120 species of orchids and the Keibul Lamjao National Park, which is the only floating national park in the world.

23. Meghalaya - Meghalaya or ‘abode of the clouds’ is the ideal picturesque retreat for those tourists who are looking for a mix of beauty and solitude. Located in Northeast India, the State is known for its rich cultural heritage, heather covered hills, sparkling waterfalls and wide variety of flora and fauna. Main tourist activities for backpackers include caving, trekking and angling. Other places of interest are the churches of Shillong, the Jakrem health resort and the Gleaneagles golf course.

24. Mizoram – The word ‘Mizoram’ means the land of Mizos or highlanders. Mizoram is a rather small State in the list of States in India. Situated at the tip of northeastern India and borders Myanmar and Bangladesh. The landscape consists of steep hills, deep gorges and rivers with a yearlong temperate climate which backpackers find very attractive. Some attractions for India seeing visitors are Tamdil Lake, Vantawng waterfalls and the Dampa Wildlife Sanctuary.

25. Nagaland - This State is located in northeast India in a remote tribal area of the country. The main activities for backpacking tourists here are rock climbing, fishing and trekking through the unusual terrain. Colourful shawls, hand woven shoulder bags, decorative spears, table mats and wood carvings are great souvenirs which international tourists pick up for their friends back home. Tigers may be spotted at the Fakim and Pulie Bazde Sanctuaries.

26. Orissa - The tropical state of Orissa lies along the eastern coast of India, facing the azure waters of the Bay of Bengal. Its major travel attractions are the temples of Bhubaneswar, the long sandy beach at Puri and the great Sun Temple at Konark. The Jagannath Temple at Puri is a major pilgrimage site in India and celebrates an annual festival called the Rath Yatra. The lush green forest cover of Orissa plays host to a wide variety of flora and fauna, including the famed Royal Bengal Tiger.

27. Puducherry – Formerly known as Pondicherry, this Union Territory is known for its chic streets, elegant houses and ornamental gardens. The highlight of this well planned town is the 3 km long esplanade that borders the beachfront. Some backpacking places worth a visit while on a southern India tourism package are the Sri Aurobindo Ashram, Government Square and the Botanical Garden with its collection of 1500 species of plant life.

28. Punjab – Also known as the land of five rivers, Punjab is a treasure trove of history. The golden fields and blue mountains of the land boast of a range of ancient monuments, sacred sites and wildlife sanctuaries. The Golden Temple and Ram Tirth in Amritsar, Jain Swetamber Temple in Ferozpur and Anandpur Sahib are the main pilgrimage spots. Other interesting places for international backpackers on northern India travel itineraries are the Bhakra Nangal Dam, Beer Moti Bagh Sanctuary and the Wagha Border.

29. Rajasthan – The name ‘Rajasthan’ translates into ‘land of the kings’. Situated in the golden sands of the Thar Desert, this State in the list of States in India is renowned for its towering forts, elaborate palaces and colourful handicrafts. Rajasthan is also a centre for adventure tourism and has facilities for water sports, parasailing, ballooning, trekking, camel safaris and horse safaris. Top backpacking attractions of Rajasthan for India sightseeing visits are the Amber Fort, Hawa Mahal, Sariska Tiger Reserve, Bharatpur Bird Sanctuary and the Dilwara Temples of Mount Abu. The Pushkar Mela in November is a local event that should not be missed.

30. Sikkim - The lofty mountain peaks, grassy valleys, gushing rivers, terraced hills and beautiful flowers make a backpacking trip to Sikkim, in northeast India, a unique and memorable experience. The State is mainly known for its Buddhist monasteries. Other than this, the view of the towering Kanchenjunga Peak, the Nathula Pass and the Orchid Sanctuary are places that any backpacker in Sikkim would find interesting.

31. Tamil Nadu – This State is the home of Dravidian art and culture, characterised by its elaborate temples and their soaring towers called Gopurams. Some of the more famous temples to be visited on southern India travel trips are located in the towns of Chidambaram, Kanchipuram, Madurai and Thanjavur. Other places of interest to international backpackers in Tamil Nadu are the beaches along the eastern coast, the hill station of Kodaikanal and the Swami Vivekananda memorial at Kanyakumari.

32. Tripura – There is common belief that the name of the State comes from the presiding deity ‘Tripura Sundari’. Tripura is a major Buddhist pilgrimage center located in northeast India, and is known for its many ornate Buddha temples. Some of the other international backpacking attractions in the State are the rock carvings of Unakoti, the grand palaces of the Tripura kings at Agartala and the serenity of Jampui Hill.

33. Uttar Pradesh – This State is a vast land of tall mountains, rivers, heritage monuments and religious shrines. If you are a backpacker on northern India travel packages looking to view the eternal Taj Mahal, then Uttar Pradesh is the State to travel to. Other backpacking attractions here are the Jhansi Fort, the Imambaras of Lucknow, the Stupas of Sarnath and the wildlife at the Dudhwa National Park. Important pilgrimage sites in the State are Ayodhya, Mathura, Vrindavan, Varanasi and Allahabad. The woollen carpets, ‘chikan’ embroidery, woodcarvings and glassware manufactured in Uttar Pradesh can make for great souvenirs of your trip.

34. Uttaranchal – Blessed with abundant natural beauty in the form of shimmering glaciers, snow capped mountains, radiant valleys of flowers and dense jungles; Uttaranchal is truly a backpacking traveller’s dream. Located in the Himalayas India, this State in the list of States in India, is a stopover on most northern India travel packages. Facilities for adventure activities popular with backpackers such as skiing, rafting, kayaking, trekking, camping, mountain climbing and bird watching are abundant. The State also has many holy shrines such as the four temples at Badrinath, Kedarnath, Gangotri and Yamunotri.

35. West Bengal – Situated in the eastern part of India, West Bengal stretches from the rugged Himalayan slopes in the north to the Bay of Bengal in the south. The major attractions of the State are the Victoria Memorial and Howrah Bridge in Kolkata, Toy Train in Darjeeling and the town of Shantiniketan. The Durga Puja festival in the late autumn months is a major event of the State which is a treat to watch out for tourists on India sightseeing trips. Handicrafts popular as souvenirs with backpackers are terracotta horses, conch shells, clay models and batik.

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India Tourist Spots

India has a range of natural attractions and exquisite places, which are worth putting on every international backpackers sightseeing list. Below is a list of popular backpacking destinations. International visitors to India should make an attempt to visit at least some of these India tourist spots, without which a vacation to India cannot be complete.

india tourist spots backpackers taj mahal sunset
This section also consists of a list of the 27 World Heritage Sites in India that have been marked by UNESCO . These India tourist spots are known for their outstanding interest and universal worth to international tourists and backpackers. India also has some amazing festivals and vibrant celebrations that occur in certain months of the year. International backpackers should plan their trips during these Indian festivals to experience the true spirit and culture of India.

Recently, new tourism packages on wildlife, business, and medical tourism as well as adventure activities have been introduced for backpackers in India. Before booking your tickets, read this section on India tourist spots carefully, to make the most of your backpacking vacation to the country.

Saturday, March 13, 2010

Backpacking Through India

Backpacking In India for the International Tourist

If you are an international tourist looking for an ideal vacation backpacking through India, then you will find that the country has a lot of irresistible destinations that you can choose from.

The amazing diversity of India offers you just about any type of holiday - right from a fun beach vacation to a quiet break in the mountains. India lies between the grand Himalayas to the north and the Indian Ocean to the south. It is home to renowned historic sites, monuments and other places of interest to the international backpacker. The rich culture, warm people, festivals and the dazzling array of cuisine are something that every tourist backpacking in india looks forward to experience.

backpacking backpackers backpack india foreign tourists international travellers, travelerThe varied climatic zones and landscape of the country make for a wide range of backpacking holidays. In the summer, the pristine beauty of the Himalayas, the lush greenery of the Western Ghats and the tropical islands of the Indian Ocean make for great getaways from the sweltering heat of the interiors.

The beaches along the western and eastern coasts are perfect for sun tanning during the chilly winter months. Other attractions for foreigners backpacking in India are the camel safaris in Rajasthan, the wildlife sanctuaries and a wide range of adventure sports.

The tourism sector in India has shown phenomenal growth since backpacking through India became popular after Independence. Domestic tourists rose from just around 17, 000 in 1951 to 38.21 crores in 2005. Tourism receipts have seen a growth from Rs.7.7 crores in 1951 to Rs.25,172 crores in 2005. As for foreign backpackers India, they were around 44.3 lakh in 2006, a growth of 13 per cent over the previous year’s visitors.

This section on travel and tourism aims to be a useful guide for potential tourists and backpackers both from India and abroad. We provide information on the various tourist attractions of the country as well as details about backpackers hostels, eating out, government schemes, visa information and other tips for international travellers backpacking across India.

The section also has a list of online services and other tools that can prove handy to tourists backpacking through India. Anyone who is planning a tour of the country will find this section very valuable.

Wednesday, March 10, 2010

Indigenous Sports of India

Traditional sports of India can be traced back to Vedic times, when indigenous sports such as archery, chariot racing, wrestling, yoga and swimming were popular with royalty. After Independence, Team India garnered laurels at various international sports events in disciplines such as hockey, cricket, shooting, wrestling and tennis. Today, sports such as basketball, football, cricket, athletics and martial arts are gaining in popularity with the youth.


India has very young citizens, with people between 15 – 35 years of age comprising more that 40 per cent of the population. As a country of young people, India has high potential to excel in the field of sports, games and other youth activities. The growth and development of this active section of society is needed to ensure India performs well at the international level. One way is to promote the indigenous sports of India at the local level, in schools and colleges.

Currently, the responsibility for promoting the traditional or indigenous sports of India lies with the Ministry of Sports and Youth Affairs. This ministry works as a facilitator to optimally tap the constructive and creative energies of the youth through the organization of various personality building and nation building initiatives. This blog provides details about traditional Indian sports, sporting events, schemes, awards and training available to all Indians.

India has a strong tradition of traditional sports and games that are played all over the country. Some games like Kabaddi and Kho Kho are popular nationwide, while other indigenous sports of India are specific to a certain State or region. The National Sports Policy, 2001 aims to promote traditional sports through various schemes related to rural sports. According to this policy, high priority will be accorded to the development of sports in rural areas to harness local talent available there. Here is a list of some indigenous sports of India –
  1. Chess
  2. Kabaddi
  3. Kho Kho
  4. Atya Patya
  5. Archery
  6. Boat Racing
  7. Carrom
  8. Polo
  9. Kalari Payattu
  10. Other games like Gilli Danda, Lonpat, Ardah Purdah, Chausar, Kushti, Deshri Kasrat and animal racing sports

Chess Invented in India

This game of mental warfare, played on a black and white chequered board is India’s unique gift to the world. Chess has its origins in ancient India, when the game was known as Chaturanga. All Indians should be proud that chess invented in India.

The main pieces used in Chess symbolize the four units or divisions of the historic armies that comprise elephants, horses, chariots and soldiers on foot. The game then spread to Persia (Iran) where Chaturanga began to be known as Shatranj. It later became popular in Arab countries and Europe and gained its present universal name, Chess. This is the origin of Chess invented in India.


Development of Chess Globally

Gradually, the game developed along scientific lines in Western countries. Today, chess is a keenly contested competitive sport with major international championships being organized at different levels.

chess invented in india checker board white blackChess has been a favourite pastime of Indians since ancient times when chess invented in India. Initially, the game received support only from the princes of the erstwhile princely states and a few benevolent wealthy patrons.

The British introduced modern rules of the game in the 19th century. The creation of the All India Chess Federation in 1953 saw the game growing in terms of popularity. Today, chess is played in big cities, towns and villages by both the rich and the poor alike. Many top ranked International Master Chess players have been Indians, but very few Indians know that chess invented in India.

Sunday, March 7, 2010

Kabaddi Game History

Kabaddi is a sport which has its origins in South Asia. It is known as Hu-tu-tu in Western India. The main qualities needed to excel in this sport are agility, good lung capacity, muscular coordination and quick reflexes. The kabaddi game history is long and colorful.

kabaddi game history traditional sports indigenous indiaThe game is played with two teams of 12 players each, which alternate between defence and offence. Of the twelve players, seven are on-court and five are reserves. The game comprises of two halves of 20 minutes each. Players score points by raiding the opponent’s court individually and touching as many members of the opposing team as possible without getting caught.

Holding your breath is part of the kabaddi game history. While, the player is in the opposing team’s court, he/she must constantly say ‘kabaddi-kabaddi’ while holding their breath. This player has to continue holding their breath until they return to their home court. Meanwhile, the opposing team has to try their best to prevent this player from returning to his/her home court.

The kabaddi game history is pre-historic. It was started mainly to develop the physical strength and speed in young men and develop self-defense skills. In the Mahabharata, there is an analogy of the game, where the warrior Arjuna's son Abhimanyu faces a rough time, when he is trapped in the 'Chakravyuha' set by his enemies during a war. According to Buddhist literature, Gautam Buddha played kabaddi for recreational purposes, which helped him showoff to the ladies.

The All India Kabaddi Federation that was formed in 1950, was responsible for compiling standard rules for this sport. The Amateur Kabaddi Federation of India (AKFI) was founded in 1973 and is responsible for the promotion of this sport and kabaddi game history.

Kabaddi made its debut at the Beijing Asian Games in 1990. India won the gold medal here and followed it up with successes in consecutive Asian Games held at Hiroshima in 1994, Bangkok in 1998, Busan in 2002 and Doha in 2006. The rich kabaddi game history in south Asian countries is a reason why sports officials are pushing for its inclusion in the Olympic Games, also.

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